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Few tips for maintaining peace of mind

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  Peace , satisfaction and happiness are basic requirements of all species .We cannot purchase it by money always . Whenever our peace of mind is absent  , that time it become difficult for us to come out of trap of disappointment  . At times when our mood is off and peace of mind is absent due to some reason , we mistakenly express our irritation in unnecessary things to others which hurt them emotionally.  Peaceful and happy mind helps us to concentrate well and perform our task properly and systematically. It also help us to stay calm , alert and become better listener which is equally important as speaking and writing are important for effective communication . It also helps us to take correct decisions of our life and solving problems. It also helps us to know ourselves in better way .  A person whose mind   is always disturbed fails to look at bright side of life and move ahead.   You see my dear readers peaceful mind has so many advantages. I listed some of them above that I kno